Chicken Stir Fry

Fabulous Fare Sisters

Chicken Stir Fry Chicken Stir Fry

Sometimes you just need to pull together something real quick…there’s probably nothing as quick as a stir fry. Use whatever vegetables you find in your fridge and simply season the chicken before tossing in the stir fry. It’s another tasty and healthy addition to the menu. I served this stir fry with a Five-Spice Rice (recipe below) Enjoy!

Chicken Stir-Fry
Extra virgin olive oil
4-5 boneless chicken breasts, sliced bite-sized
1 vidalia onion, sliced
2 zucchini, ends trimmed, sliced in discs then in half
1 red pepper, sliced
2 large carrots, sliced
1 garlic clove, minced
1 teaspoon ground ginger, separated
1 teaspoon Chinese Five Spices, separated
1 teaspoon salt, separated
fresh ground pepper (to taste)
Low-sodium soy sauce

Place the sliced chicken in a large bowl. Season with 1/2 teaspoon ginger, 1/2 teaspoon Chinese Five Spices, 1/2 teaspoon salt & fresh ground pepper and a drizzle…

View original post 214 more words


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s