BAKED GOODS: Butternut squash muffins

Little Nibble

I absolutely love a muffin for breakfast but there’s no way in hell I could eat them all the time, it’s also very hard to buy a gluten free muffin that’s also dairy free so I did some research and adapted a Jamie Oliver recipe for butternut squash muffins.

What you need:
3 eggs
1/2 cup of melted coconut oil
1 cup of cooked butternut squash
3/4 cup of rye flour
3/4 cup of gluten free self raising flour
1 1/2 teaspoons of cinnamon
1 1/2 teaspoons of nutmeg
3/4 cup of brown sugar
2 1/2 teaspoons of baking powder
1 teaspoon of salt
1/2 cup of pecans
Spray oil for greasing
A small handful of oats for sprinkling

Preheat your oven to 200C.

Cook your butternut squash by either chopping it up and boiling it or just baking it in the oven, once it’s lovely and soft, leave it…

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